FREE SELF DEFENCE TRAINING PROGRAM

💥💥💥 Join Our Free Self-Defense Workshop for Beginners! Are you ready to take the first step toward protecting yourself and building confidence? SHIELD Self Defence and Get Ready to Dance (GRTD) invite you to a FREE self defence workshop designed especially for beginners!

**Why You Should Attend:** 1. **Learn Essential Skills**: Gain practical self-defense techniques that are easy to learn and highly effective. 2. **Boost Your Confidence**: Equip yourself with the tools to feel safer and more in control of your surroundings. 3. **No Experience Needed**: This workshop is beginner-friendly, ensuring everyone can participate and benefit. 4. **Fun and Engaging**: Experience a unique blend of self-defense techniques and dynamic movement inspired by dance to enhance agility and flexibility.

*Workshop Details:* - **Date**: [29th December, 2024] - **Time**: [11:00 AM - 12:00 PM] - **Location**: [SSDS with GRTD, near MITRA SANGHA HOSPITAL] - **Cost**: FREE!

**What to Bring:** - Comfortable clothing - Water bottle - A willingness to learn and have fun! Spaces are limited, so don’t miss this opportunity to empower yourself and learn valuable skills in a supportive and energetic environment.

*How to Register:* Click on the below link to reserve your spot.

Take control of your safety and join us for this transformative experience. We can’t wait to see you there! Best regards, Aakash Gharti Chhetri Master Trainer SHIELD Self Defence System ®